monday:
11am GET DOWN w/ Danny Dolan
contemporary jazz / all levels / venmo:@daniel-dolan / paypal: whitbread77@gmail.com
2pm SWEATY BASICS w/Tiffany Sweat
intro to Sweaty/ beginner / venmo:@tiffanysweat / paypal: tiffanysweat@gmail.com
7pm CONTEMPORARY BALLET w/ Cristine Tatomer
ballet / beginner/ venmo:cristinetatomer/paypal:paypal.me/cristinetatomer
tuesday:
11am BODY TEMPLE w/ Brandon Montgomery
pilates & fitness/ all levels /venmo:@bmontgomery88 / paypal: b.montgomery88@yahoo.com
wednesday:
10am MRS. JUMPIES w/ Audrey Millstein
pilates & fitness / all levels / venmo:@audrey-millstein / paypal: audmill@gmail.com
12pm VOGUE w/ Isla Ebony
vogue workout / all levels /venmo:@isla-cheadle /paypal: isla@purplecrush.com
2pm SWEATY BASICS w/Tiffany Sweat
intro to Sweaty/ beginner / venmo:@tiffanysweat / paypal: tiffanysweat@gmail.com
7:30pm “IT’S WEDNESDAY, BITCH!!!” w/Dean Bais
hip hop jazz funk / all levels / venmo:@dean_elex / paypal: dean.elex@hotmail.com
thursday:
11am BODY TEMPLE w/ Brandon Montgomery
pilates & fitness/ all levels / venmo:@bmontgomery88 / paypal: b.montgomery88@yahoo.com
12pm 90’s GUIDED DANCE PARTY w/ Amy O’Neal
follow-along dance party / all levels /venmo:@amyOforReal / paypal:therealamyo@gmail.com
friday:
11am GET DOWN w/ Danny Dolan
contemporary jazz / all levels / venmo:@daniel-dolan /paypal: whitbread77@gmail.com
1pm CONTEMPORARY BALLET w/ Cristine Tatomer
ballet / beginner / venmo:cristine-tatomer /
paypal:paypal.me/cristinetatomer
saturday:
10am MRS. JUMPIES w/ Audrey Millstein
pilates & fitness / all levels / venmo:@audrey-millstein /paypal: audmill@gmail.com
11am ROCK THE BARRE w/ Katie Malia
ballet barre / intermediate advanced / venmo:@katie-malia-1
1pm CLASSY SASSY COMBOS w/ Kristin Campbell Taylor
jazz / beginning intermediate /venmo:@kristin-campbell-taylor
2:30pm BODY TEMPLE w/ Brandon Montgomery
pilates & fitness/ all levels / venmo:@bmontgomery88 / paypal: b.montgomery88@yahoo.com
sunday:
10am CONTEMPORARY CHOREO w/ Cristine Tatomer
ballet /beginning / venmo:@cristine-tatomer /
paypal:paypal.me/cristinetatomer
11am BASIC BALLET w/ Katie Malia
ballet basics / beginning / venmo:@katie-malia-1
12pm SWEATFEST w/ Zac Wood
follow along cardio dance party / all levels / venmo:@zacwould
1:30pm SLOW JAMS w/ Special Surprise Sweaty Staff Teacher
cardio jazz / intermediate advanced
all classes are live in PACIFIC DAYLIGHT SAVING TIME or UTC/GMT -7 @thesweatspot Instagram
all classes are FREE or DONATION based
all classes can be viewed for up to 24 hours from their original broadcast time